About
Meet Lisa
Lisa has been in the field of mental health and disability studies for over two decades, providing counselling and support for individuals experiencing anxiety, mild to moderate depression, ADD/ADHD, HFA, Asperger’s and other health and mental health related issues.
Embodying kindness, compassion, and deep empathy Lisa seeks to facilitate and empower individuals who hope to achieve balance and an overall sense of mental health and well-being. Lisa brings a multidisciplinary approach to her counselling which centers the aspirations and goals of the individuals she supports and utilizes common evidence based approaches including: motivational interviewing, narrative therapy, solution focused approaches, CBT, mindfulness, and radical acceptance.
Lisa’s counselling practice is rooted in anti-oppression, critical race, feminist, queer/trans and anti-ableist theoretical practices in alliance and advocacy.
Let's have a quick chat to see what's right for you!
Sometimes, in life, we experience challenges or difficult times that are just too great to manage on our own. By scheduling a consultation with Lisa you will receive a 30 minute telephone or video call to discuss the issues you’re experiencing, get to know Lisa and decide whether moving forward with the therapeutic relationship and working towards wellness and/or healing is right for you at this time.
