Panic Episodes: Recognizing the symptoms & how to find calm again
Symptoms Panic attacks are a physiological manifestation of anxiety and fear. They come on when the nervous system is overwhelmed and are often triggered by
Symptoms Panic attacks are a physiological manifestation of anxiety and fear. They come on when the nervous system is overwhelmed and are often triggered by
Executive functions are the cornerstone for many of the behaviours we engage in on a daily basis. Planning a party, setting our short and long-term
According to the Lancet study there has been an increase in the amount of anxiety, depression or irritable individuals are experiencing, This is due to
Sometimes, in life, we experience challenges or difficult times that are just too great to manage on our own. By scheduling a consultation with Lisa you will receive a 30 minute telephone or video call to discuss the issues you’re experiencing, get to know Lisa and decide whether moving forward with the therapeutic relationship and working towards wellness and/or healing is right for you at this time.
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